Vegan Loba

Vegan Loba is a Non-profit 501 (c)(3) all breed dog rescue. Our mission is to rescue, rehab and find permanent homes for all our rescues. We take abandoned, neglected and abused animals of all ages regardless of their breed. Rehab takes time but it's a very important part of the process and the journey each... Continue Reading →


CHEESE INGREDIENTS 1 tablespoon white onion 1 tablespoon unpasteurized white miso 2 tablespoons nutritional yeast 1 garlic clove 1/2 cup avocado oil 1 1/2 cup cashews, soaked 2 hours 2 tablespoon lemon juice pinch of turmeric, paprika and sea salt 3/4 cup water   MACARONI 6 YELLOW ZUCCHINI   INSTRUCTIONS Wash and dry all the... Continue Reading →


MAKES 2 SMOOTHIE BOWLS   INGREDIENTS 1/4 cups coconut water 1 banana, frozen 4 cups broccoli, chopped 4 tablespoons shredded coconut 1 frozen mango, chopped 2 teaspoon raw chia seed 1 pitted medjool date   TOPPINGS raw oats or raw granola raspberries blackberries pitaya amaranth   INSTRUCTIONS Place the coconut water, banana, broccoli, shredded coconut,... Continue Reading →


MAKES 3 SERVINGS INGREDIENTS 3 Medium carrots, julienned 2 ripe avocados 1/4 white onion, diced 1 tomato, sliced 3 cups edamame, cooked in boiled water 3-5 minutes 2 watermelon radish, sliced lemon juice, 1 lemon a pinch of salt a pinch of pepper a pinch fresh dill, chopped   INSTRUCTONS In a medium bowl add... Continue Reading →


SERVES 4     DRESSING INGREDIENTS a pinch of salt 1/2 cup vegan/ gluten-free mayo 1 teaspoon sriracha 3 tablespoons lemon juice 1/4 teaspoon smoked paprika 1/4 teaspoon lemon zest 1/8 teaspoon ground cumin pinch of black pepper 1/2 teaspoon chili powder PASTA INGREDIENTS 1 8oz Banza pasta box (shells) 1/2 cup vegan cotija cheese... Continue Reading →


MAKES 1 CHIA PUDDING   INGREDIENTS 1 1/2 cup unsweetened coconut milk 1/4 cup chia seed 2 tablespoons agave sweetener blueberries strawberries rasberries coconut flakes   INSTRUCTIONS Place coconut milk, chia seed and agave sweetener into a bowl. Mix all ingredients well until chia starts to thicken. Stir evenly and make sure it doesn't clump... Continue Reading →


MAKES 2 BOWLS   INGREDIENTS 1/4 cup water 1 cup coconut milk , unsweetened 1 tablespoon coconut flakes, unsweetened 2 cups frozen mango 1 cup frozen banana 1 cup frozen pineapple 1 teaspoon turmeric TOPPINGS apple slices blackberries raspberries hemp seed gluten-free/ vegan granola coconut flakes INSTRUCTIONS Add in the water, coconut milk, coconut flakes,... Continue Reading →


MAKES 2 SMALL BOWLS   INGREDIENTS 2 tablespoons almond butter 1 medium banana, ripe and mashed 1 1/2 tablespoons chia seed 1 1/4 cups coconut milk, unsweetened 1 cup gluten-free rolled oats 1/2 cup vegan/ gluten-free plain yogurt TOPPINGS chia seeds fresh strawberries fresh blackberries   INSTRUCTIONS In a medium bowl mash the banana. Add... Continue Reading →


SERVES 4 INGREDIENTS 1 8oz box Banza rotini pasta 1/4 cup ┬áblack olives, liced 1/4 cup vegan feta cheese crumbles 1/4 cup red onion, chopped 1/2 cup cherry tomatoes, sliced in half 1/2 large cucumber, chopped 2 medium sized eggplants, cut in half 1 oz organic arugula DRESSING INGREDIENTS 1/2 teaspoon dried oregano 1/4 cup... Continue Reading →


SERVES 4   INGREDIENTS 2 cups wild rice 4 cups vegan vegetable broth 4 cups organic lacinato kale, chopped 4 cups radishes, sliced 4 cups red cabbage, chopped 4 cups sweet potato, roasted 2 cups turnips, roasted 1 cup chives, chopped 2 cups microgreens AVOCADO SAUCE INGREDIENTS 1 large lemon 1 ripe avocado 1 teaspoon... Continue Reading →

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